"Knowledge in the mind ,
honesty in the heart and strength in the
1. Who can study Tae Kwon Do?
Anyone can study Tae Kwon Do! Age, sex,
physical condition, and body strength are not important.
Everyone progresses at their own pace in our individualized
program. In our school the competition is with yourself, not
with others. Our only goal is that each day, when you leave,
you are a little better than when you came.
2. What are the benefits of Tae Kwon Do?
Each student comes to training hoping to get
something different from it. The pressures of daily life
affect us all uniquely. Some of the benefits our students have
reported receiving from their training are as follows
- Children : Children Program Photo
We specialize in teaching young children
ages four and up. The children we instruct come from all
walks of life. The training they receive here gives them
pride, discipline, self confidence and self respect. The
shy, withdrawn child becomes more outgoing and confident.
The aggressive child is calmer and more respectful of
Parents today often have difficulty giving
their children all the time they would like due to many
factors. Here at Kim's Martial Art & Fitness Center, we
seek to reinforce the important values that parents strive
to teach their children. All of our students learn the Seven
Home Rules for Children and then follow and use them as a
guide for proper behavior both in the training hall and
- Teenagers : Junior Program Photo
Today's teenagers face significant
challenges in many forms. The pressures that arise from
academic and athletic activities, peer pressure, and
potential crime increase the amount of stress that a
teenager can endure. Through the study of Tae Kwon Do,
students can learn to maintain their composure during
stressful situations in order to complete their established
goals. Our reading program is integrated as part of the
overall training so that student can be mentally and
physically prepared to face a complex world.
- Women : Adult Program Photo
Today, women face increased pressure at
home and on the job, as well as from the constant threat of
crime. Physical fitness has never been more important, and
making time for a good training program can improve both
mental and physical helth. Good physical conditioning,
however, must be combined with the ability to defend
oneself. Tae Kwon Do teaches women that skill. With improved
health, appearance, and self confidence derived from the
study of Tae Kwon Do, today's women is better able to deal
with the challenges at home, and in the street.
- Men : Adult Program Photo
All men benefit from the better health that
results from a vigorous training program. In addition, Tae
Kwon Do gives a man the sure knowledge that he is able to
defend himself and his family. Tae Kwon Do also increases
patience, self confidence, self control, and self discipline
which helps men to deal with the stresses of life today.
- The Mature Practitioner
Age can be a state of mind if the body is
maintained. Tae Kwon Do can help you to regain, maintain,
and increase strength, stamina, and flexibility. Our program
can be tailored to special situations such as arthritic
conditions or back problems. Tae Kwon Do stresses self
improvement over competition and so can be started at any
stage of life.
3. How can I begin?
When you start, you attend special classes
for beginners so that you can ease into the program slowly and
safely. You do not need any previous experience in the martial
arts nor must you be in top physical condition, for your
program will be individualized to suit your situation. You
progress at a pace consistent with your ability and level of
fitness. You are neither moved too fast nor held
All beginner classes are now open. Offers for
children's classes or family participation at special rates
are being made. Individual memberships are also offered.
Prices will vary from one plan to another; therefore, it is
best to make an appointment to come in and evaluate the